Tools to Manage the Stress Response

Registrations: 1575

Date/Time by Timezone

Thu, Jun 1st, 2023 1:00 PM - 2:15 PM ET
Thu, Jun 1st, 2023 12:00 PM - 1:15 PM CT
Thu, Jun 1st, 2023 11:00 AM - 12:15 PM MT
Thu, Jun 1st, 2023 10:00 AM - 11:15 AM PT
By reserving your seat, you are agreeing to all aspects of our Legal Liability Waiver and give consent to Justice Clearinghouse to use this information to send additional communications as described in the Privacy Policy below. You agree to indemnify and hold JCH and the presenter harmless from any lawsuits, damages, injuries, losses or claims arising from your decisions as to how to use this information.

Everyone has experienced the stress response; whether we get upset during an argument, are involved in a high-speed car chase, or we perceive something to be a threat, our stress response is our body’s way of preparing us.  Our body wants to return to homeostasis, or balance, but problems occur when we spend too much time in this state of hyperarousal, and our nervous system, immune system, and endocrine system become depleted.  This webinar will explore helpful tools to implement throughout the day to regulate and reset our nervous system to help achieve a state of ease.


Other Webinars with this Presenter


Or click here to view and register for other upcoming Mental Health & Wellness webinars and recordings on the JCH Platform.



This webinar is part of the JCH Summer School Program. From June 1-August 31, 2023, attendees will receive a certificate of attendance via email about one hour after the conclusion of a webinar.

Want to join us for other Summer School webinars? Check out our Summer School Calendar and register today!



Additional Resources
8 months ago
Online Course: Understanding Trauma and Trauma Informed Responses
Trauma-Informed Work is providing service with the understanding that the client/witness/victim with […]
1 year ago
Stress Relief and Communications
Stressors are inevitable in the world we're living in today. This is especially true for helping pro […]
1 year ago
Thoughts on Organizational Stress from Dr. Rich Martin
Dr. Rich Martin always shares such great ideas during his webinars. Here's just another excellent in […]
1 year ago
Improving Resilience in Five Minutes a Day: Applying the 4 Pillars of Resilience into a Daily Routine to Thrive
The concept of resilience may seem abstract and at times romanticized to a fault. But at its core an […]
2 years ago
Emotional Intelligence: Flexibility & Stress Management
This session is the third of the Emotional Intelligence webinar series. The first session provided a […]