As women, it is important to be resilient for ourselves first and then for our families, friends, and community. But often, our ever-present “to-do” list gets in the way and attempts to eliminate any hope of working on our own wellbeing. In this seminar, we will examine how being in a helping profession can affect us. We will discuss what being resilient means and why it is important to develop BEFORE something bad happens. You will gain actionable tools that can be developed along with behaviors that can be integrated into your everyday life while learning the reasons why they can work to make us and those around us more resilient and mentally strong.
Other Webinars with this Speaker
- Apri 6: Understanding Compassion Fatigue for First Responders and Criminal Justice Professionals
- July 13: Improving Resilience in 5 Minutes a Day
- Sept 16: Resiliency for Women (this webinar)