Thoughts on Self Care from Dr. Michael Gomez

We loved this reminder that Dr. Michael Gomez shared during his webinar, “Beyond Self Care: The CE-CERT Model for Secondary Trauma and Burnout.”

“Self Care is more than a bubble bath.”

Click Here for our full lineup of Wellness-related Webinars.


Additional Resources
1 year ago
Burnout and the Law Enforcement Exodus Crisis: Causes, Symptoms and Solutions
A perfect storm – that has got to be the best description of what policing has been experiencing f […]
3 years ago
Long-Term Coping Skills
The pandemic affected people all over the world. Physically – with their mobility reduced due to h […]
3 years ago
You Matter: Self Care for the Social Media Manager
If you’re finding yourself not performing at your best the past months, you’re not the only one. […]
5 years ago
Self-Care for Justice Professionals
In 2012, the Diagnostic and Statistical Manual of Mental Disorders (DSM–V) rewrote the definition […]